BLOG
Stay up to date with news from HQ.
Slowing Down, Appreciating Life, and Making Time for What Matters – A Lesson in Balance
Joseph McFadden
September 30, 2024
After wrapping up my first week at my new job, I quickly realized I have more responsibility than I initially thought. The weight of that realization pushed me to reflect on the importance of slowing down, appreciating the present, and reconnecting with the things and ...
READ MORE
Guest Blog: Family, Fitness, and the Power of Perseverance by Rocky
Joseph McFadden
September 24, 2024
Intro: A Message from Joe I had planned to take a break from writing today, feeling like I might not have the time or the right words. So I asked Rocky, my good friend and co-founder of BattleGrounds Fitness, to write something on perseverance—a ...
READ MORE
Celebrating Your Wins and Embracing Perseverance
Joseph McFadden
September 23, 2024
This morning, I attended the funeral for Ken, a beloved member of our community. His son delivered a powerful homily, and one phrase in particular stayed with me: “We’ve got a lot of work to do.” It was a simple yet profound reminder of the ...
READ MORE
POPULAR POSTS
Training with a Purpose: Setting Goals and Achieving Them
Joseph McFadden
August 12, 2024
Navigating Loss and Taking Care of Ourselves
Joseph McFadden
September 16, 2024
Schedule Your
free intro
Talk with a coach about your goals, get the plan to achieve them.