Celebrating Your Wins and Embracing Perseverance
Joseph McFadden
September 23, 2024
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Grateful and Growing: Reflections and Health Tips as December Begins
As December begins, we find ourselves looking back on an incredible year at BattleGrounds Fitness. Each of you has contributed to our vibrant community in meaningful ways, and your commitment to your health and wellness is something we deeply admire. Whether you’ve hit personal bests, ...
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To Bounce Back: Discipline, Not Motivation, Is the Best Tool
This weekend, like most drill weekends, threw me off my regular routine. Anyone who’s done drill knows that no matter how well you plan, flexibility is key. I’m currently working through Phase 1 and 2 of Hard 75, which means sticking to a disciplined daily ...
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Consistency is the Key: My Hard 75 Journey
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